Overwhelmed and Wanting to Hide 04/18/2010
I feel overwhelmed, disgruntled, out-of-sorts…altogether crappy. In this moment, I don’t want to compile my thoughts in a grammatically-correct, rational sequence to convey some kind of transformational message for you – so I’m not going to. Instead, I’ll be 100% candid and off the cuff. One step forward, two steps back seems to be the theme. Somehow my conscious, centered, openness twisted into rushed, ineffective tunnel-vision. My to-do list is a mile long, with no clear priorities. My brain stretches to capacity, trying to juggle lingering household tasks, unreturned phone calls, and new business project ideas. All I want to do is curl up and watch a movie – make that four movies. In the past week, my attention to detail disappeared as I attempted to multi-task my way through each day. This unconscious way of being cost me time, money and sanity (e.g., missed appointment, charred saucepan, pointless arguments). It’s no surprise I feel neither healthy nor happy. In fact, my self-care routine has gone out the window. Aarrrhh! Stepping away from the computer to breathe... Okay, I’m going to work through this with you now. As I review what I wrote, I notice I gave a lot of strength to my interpretations. For example, is my to-do list really a mile long? What made me use those words? If I began with just the facts, you (and I) may be asking “what’s the big deal?” But instead, I threw a veil of drama over the facts in my quest to prove to you (and me) how hard life is right now. I put effort into proving a struggle exists. What a waste of time. If I wrote only facts, I would write this: I moved to a new city ten weeks ago intent on meeting new people and being open to new possibilities. My commitment was and still is “to be extraordinary in life.” I met new people, I explored new places, and indeed, new possibilities arose. Connecting with new people and visiting new places requires time, and sometimes other resources. Telling my “story” from a more objective, factual viewpoint helps me see I am getting exactly what I desire in my life (awesome!). I also see I have control over what goes on my to-do list and how to revise my schedule in the face of new circumstances. The rushing around, the packed calendar, the "mile-long" to-do list – it’s all created by me. With this awareness, right now, I can return to my commitment to be extraordinary and create something new. That’s it, plain and simple. I’ll stop there for now and take some time to absorb. I feel more extraordinary already. What challenges are you facing? Are you experiencing any problems that you may be creating? Create community with your comments. 2 Comments |

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