"There is no love; there is only proof of love."
- Pierre Reverdy

In other words, no matter what you feel in your heart, your loved ones only see your actions.  This week, I'm betting you'll have plenty of opportunities to put your love into action. 

Be intentional.  Identify three people you love. 

Now for each person, commit to a "quickie" action to show your love.  This might be a phone call, a hug, a surprise note, a smile... anything that moves your love from an inner feeling to an outer expression! 

How does this change your experience of love?

P.S.  How is your 5-minute daily silent stillness experiment going? 

If you are acting on it, what are your observations? 

If you are not acting on it but thought about doing it, gently ask yourself: What is keeping me from trying this out?  Aside from lack of time, is there anything else that might be getting in the way?

HAPPY THANKSGIVING EVERYONE! 
I AM THANKFUL FOR YOU.